About
Simple reflections to center your body, calm your mind, and connect with your horse. A quiet moment of awareness before movement. Where presence becomes the foundation of partnership. Every great ride begins long before you mount your horse. These short rituals are gentle reminders to pause, breathe, and reconnect with yourself before you connect with your horse. Each one invites you to cultivate awareness — of your thoughts, your body, and your energy — so that what you bring to the arena is not just skill, but presence. Because the more balanced, kind, and grounded we are inside, the clearer and softer our communication becomes on the outside. Choose one, take a moment, and let it guide you toward a more mindful ride.
You can also join this program via the mobile app. Go to the app