By Alejandra González There are moments in life when pushing forward is no longer the wisest option. Moments when effort alone doesn’t solve things. When money feels tight. When a situation feels bigger than our current capacity. When continuing to do everything on our own starts to cost us more than it gives. In those moments, asking for help isn’t weakness. It’s discernment. Knowing When to Pause Many of us were taught that strength means handling everything ourselves. That

There’s a yoga idea I keep coming back to as the new year begins. Many messages invite us to become someone better. Many resolutions begin with effort. Yoga offers a different starting place: the recognition that nothing essential about you is missing. This doesn’t mean we stop learning. It means we stop searching for worth. From this place, change is no longer driven by pressure, fear, or comparison. It becomes a quiet unfolding. Our horses are no different. They are not mis

Why clarity and boundaries create safety for a prey animal Softness without clarity creates confusion. Softness with structure creates safety. Softness is a value many of us care deeply about in horsemanship. Soft hands. Soft aids. Soft energy. And softness truly matters. But for a prey animal, softness without structure can feel unclear — and sometimes even unsettling. Why Clarity Matters to a Horse Horses are comforted by predictability. Their nervous system is constantly a